{"id":4298,"date":"2025-09-17T14:38:34","date_gmt":"2025-09-17T12:38:34","guid":{"rendered":"https:\/\/angsthelden.com\/sophie-van-eck\/"},"modified":"2025-10-13T10:42:27","modified_gmt":"2025-10-13T08:42:27","slug":"sophie-van-eck","status":"publish","type":"post","link":"https:\/\/angsthelden.com\/nl-be\/sophie-van-eck\/","title":{"rendered":"Sophie van Eck"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4298\" class=\"elementor elementor-4298\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6a23b2 e-flex e-con-boxed e-con e-parent\" data-id=\"e6a23b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f3076a8 e-con-full e-flex e-con e-child\" data-id=\"f3076a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5789748 e-grid e-con-full e-con e-child\" data-id=\"5789748\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-516721e e-con-full e-flex e-con e-child\" data-id=\"516721e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ba56f37 elementor-widget-widescreen__width-initial elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"ba56f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/cropped-Ontwerp-zonder-titel-22.png\" class=\"attachment-large size-large wp-image-3411\" alt=\"Angsthelden Review\" srcset=\"https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/cropped-Ontwerp-zonder-titel-22.png 500w, https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/cropped-Ontwerp-zonder-titel-22-300x300.png 300w, https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/cropped-Ontwerp-zonder-titel-22-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b71d38b e-con-full e-flex e-con e-child\" data-id=\"b71d38b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77e382f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"77e382f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sophie van Eck<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b9df1b e-con-full e-flex e-con e-child\" data-id=\"1b9df1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-92db01f elementor-widget elementor-widget-image\" data-id=\"92db01f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1050\" height=\"300\" src=\"https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/Ontwerp-zonder-titel-14.png\" class=\"attachment-full size-full wp-image-3409\" alt=\"5 sterren review Angsthelden\" srcset=\"https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/Ontwerp-zonder-titel-14.png 1050w, https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/Ontwerp-zonder-titel-14-300x86.png 300w, https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/Ontwerp-zonder-titel-14-1024x293.png 1024w, https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/Ontwerp-zonder-titel-14-768x219.png 768w\" sizes=\"(max-width: 1050px) 100vw, 1050px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38cc8f elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"f38cc8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\t\t<link id='font-awesome-css' href='https:\/\/angsthelden.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/angsthelden.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_f38cc8f{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_f38cc8f.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .uf_overlayuc_ue_unfold_elementor_f38cc8f{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_f38cc8f .ue-btn-wrap{\n        display: none;\n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_f38cc8f #button_uc_ue_unfold_elementor_f38cc8f{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .ue_unfold_title,\n#uc_ue_unfold_elementor_f38cc8f .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_f38cc8f{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_f38cc8f{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_f38cc8f{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_f38cc8f{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_f38cc8f  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_f38cc8f\" data-scroll-back=\"false\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_f38cc8f\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_f38cc8f uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_f38cc8f\"><\/div>\n                          <div class=\"ue-txt\"><p>Ik heb de cursus met Mirjam gevolgd ongeveer 3 weken voordat ik vertrok naar Nicaragua, een vlucht met overstap. Ik was heel benieuwd of het zou helpen. Ik vlieg elk jaar wel maar kijk er altijd heel erg tegenop en vind het heel erg eng.<br \/>Na de cursus merkte ik meteen dat ik er een beter gevoel van had gekregen. Het is fijn dat Mirjam precies snapt waar je angst zit. Na de cursus was de spanning in de tijd voor de vlucht al minder. Ik was vooral benieuwd of t zou helpen.<br \/>Ik ben vooral bang voor opstijgen en de tijd tijdens de vlucht. Ik vond het opstijgen nog steeds spannend maar veeeel minder dan vroeger en kon gewoon met mn reisgenoten praten en t soms zelfs vergeten. Hierna was het tijdens de vlucht ook prima. Ik was er eigenlijk bijna helemaal niet meer mee bezig. Ik durfde ook voor het eerst gewoon door het vliegtuig te lopen zonder angst.<\/p>\n<p>Tweede vlucht na overstap alleen maar turbulentie en in plaats van de stress bleef ik rustig en liet ik het over me heen komen. Een wereld van verschil.\ud83d\ude0a<\/p>\n<p>De cursus heeft me echt geholpen. Ik ben blij dat ik het zo jong heb gedaan dat ik er nog heel veel aan heb. Meteen 2 andere vakanties op de planning waar ik naar uitkijk ipv tegen de vluchten op te zien. Echt een aanrader!!!!<\/p>\n<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_f38cc8f\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_f38cc8f\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_f38cc8f\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_f38cc8f\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_f38cc8f\">Lees meer<\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_f38cc8f\">Lees minder<\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ik heb de cursus met Mirjam gevolgd ongeveer 3 weken voordat ik vertrok naar Nicaragua, een vlucht met overstap. Ik was heel benieuwd of het zou helpen. Ik vlieg elk jaar wel maar kijk er altijd heel erg tegenop en vind het heel erg eng.Na de cursus merkte ik meteen dat ik er een beter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-4298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reviews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vliegangst review - Sophie van Eck - Angsthelden<\/title>\n<meta name=\"description\" content=\"Ontdek hoe onze trainingen helpen om vliegangst te overwinnen. 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