{"id":4291,"date":"2025-09-17T14:34:58","date_gmt":"2025-09-17T12:34:58","guid":{"rendered":"https:\/\/angsthelden.com\/sil-oomen\/"},"modified":"2025-10-13T10:42:43","modified_gmt":"2025-10-13T08:42:43","slug":"sil-oomen","status":"publish","type":"post","link":"https:\/\/angsthelden.com\/nl-be\/sil-oomen\/","title":{"rendered":"Sil Oomen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4291\" class=\"elementor elementor-4291\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6a23b2 e-flex e-con-boxed e-con e-parent\" data-id=\"e6a23b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f3076a8 e-con-full e-flex e-con e-child\" data-id=\"f3076a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5789748 e-grid e-con-full e-con e-child\" data-id=\"5789748\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-516721e e-con-full e-flex e-con e-child\" data-id=\"516721e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b71d38b e-con-full e-flex e-con e-child\" data-id=\"b71d38b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77e382f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"77e382f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Sil Oomen<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b9df1b e-con-full e-flex e-con e-child\" data-id=\"1b9df1b\" 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https:\/\/angsthelden.com\/wp-content\/uploads\/2025\/09\/Ontwerp-zonder-titel-14-768x219.png 768w\" sizes=\"(max-width: 1050px) 100vw, 1050px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f38cc8f elementor-widget elementor-widget-ucaddon_ue_unfold\" data-id=\"f38cc8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"ucaddon_ue_unfold.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<!-- start Unfold Content -->\n\t\t<link id='font-awesome-css' href='https:\/\/angsthelden.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/angsthelden.com\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: Unfold Content *\/\n\n#uc_ue_unfold_elementor_f38cc8f{\n opacity: 0;\n transition: opacity .2s;\n}\n\n#uc_ue_unfold_elementor_f38cc8f.ue-full-opacity{\n opacity: 1;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .unfold_wrapper{\n  max-height:100%;\n  width: 100%;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .unfold_card{\n  position: relative;\n  overflow:hidden;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .uf_overlayuc_ue_unfold_elementor_f38cc8f{\n    position: absolute;\n    right: 0;\n    bottom: 0;\n    left: 0;\n    z-index: 1;\n    background: -moz-linear-gradient(0deg, #ffffff) 10%, rgba(255, 255, 255, 0) 100%);\n    background: -webkit-linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n    background: linear-gradient(0deg, #ffffff 10%, rgba(255, 255, 255, 0) 100%);\n}\n\n#uc_ue_unfold_elementor_f38cc8f .ue-btn-wrap{\n        display: none;\n    position:relative;\n  z-index:2;\n}\n\n#uc_ue_unfold_elementor_f38cc8f #button_uc_ue_unfold_elementor_f38cc8f{\n    display: flex;\n    justify-content: center;\n    align-items: center;\n    cursor:pointer;\n    transition:0.3s;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .ue_unfold_title,\n#uc_ue_unfold_elementor_f38cc8f .ue-txt{\n  transition: all .3s ease;\n}\n\n.ue-btn-icon{\n  line-height:1em;\n}\n\n.ue-btn-icon svg{\n  height:1em;\n  width:1em;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .unfold_wrapper{\n  overflow:hidden;\n  transition:300ms;\n}\n\n#uf_overlayuc_ue_unfold_elementor_f38cc8f{\n  transition:300ms;\n}\n\n#uc_ue_unfold_elementor_f38cc8f .unfold_wrapper.ue-unfold-active #uf_overlayuc_ue_unfold_elementor_f38cc8f{\n  height:0px;\n}\n\n#ue-icon-unfolded-uc_ue_unfold_elementor_f38cc8f{\n  display:none;\n}\n\n#ue-text-unfolded-uc_ue_unfold_elementor_f38cc8f{\n  display:none;\n}\n\n#uc_ue_unfold_elementor_f38cc8f  button{\n  outline:none;\n}\n\n<\/style>\n\n\n<div id=\"uc_ue_unfold_elementor_f38cc8f\" data-scroll-back=\"false\">\n  \n  \n  <div class=\"unfold_card\">\n    <div class=\"unfold_wrapper\" id=\"unfold_wrapper_uc_ue_unfold_elementor_f38cc8f\">\n      <div class=\"uf_overlayuc_ue_unfold_elementor_f38cc8f uf_overlay\" id=\"uf_overlayuc_ue_unfold_elementor_f38cc8f\"><\/div>\n                          <div class=\"ue-txt\"><p>Hier gekomen voor een training te volgen over mijn vliegangst. Ik had geen idee wat ik kon verwachten en stond er een beetje sceptisch in.<\/p>\n<p>Met Mirjam ben ik gaan praten over mijn angst en heeft zij mij EMDR aangeboden en een heleboel tips te geven om mijn angst niet over te laten slaan in paniek tijdens het vliegen.<\/p>\n<p>De dag na de training vloog ik naar Thailand. Een lange vlucht. Dit ging ontzettend goed. Ik kon mijn angst in bedwang houden en door middel van de ontspanningsoefeningen relaxen. Dit had ik nooit gedacht. Ik was zo verbaasd en ontzettend blij.<\/p>\n<p>Tijdens mijn reis inmiddels tien keer gevlogen. Elke vlucht een klein beetje angst, maar na een paar minuten weer helemaal ontspannen. Ik ben ontzettend blij dat Mirjam mij zo heeft kunnen helpen en ik hierdoor de reis heb kunnen maken van mijn leven.<\/p>\n<p>Bedankt angsthelden!<\/p>\n<\/div>\n            <\/div>\n  \n      <div class=\"ue-btn-wrap\" id=\"btn_wrapper btn_wrapper_uc_ue_unfold_elementor_f38cc8f\"> \n    <a href=\"javascript:void(0)\" role=\"button\" class=\"ubfold_btn\" id=\"button_uc_ue_unfold_elementor_f38cc8f\">\n              <span class=\"ue-btn-icon\" id=\"ue-icon-folded-uc_ue_unfold_elementor_f38cc8f\"><i class='fas fa-angle-down'><\/i><\/span>\n        <span class=\"ue-btn-icon\" id=\"ue-icon-unfolded-uc_ue_unfold_elementor_f38cc8f\"><i class='fas fa-angle-up'><\/i><\/span>\n            <span id=\"ue-text-folded-uc_ue_unfold_elementor_f38cc8f\">Lees meer<\/span>\n      <span id=\"ue-text-unfolded-uc_ue_unfold_elementor_f38cc8f\">Lees minder<\/span>\n    <\/a>\n  <\/div>\n\t\n  \n  <\/div>\n  <\/div>\n<!-- end Unfold Content -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hier gekomen voor een training te volgen over mijn vliegangst. Ik had geen idee wat ik kon verwachten en stond er een beetje sceptisch in. Met Mirjam ben ik gaan praten over mijn angst en heeft zij mij EMDR aangeboden en een heleboel tips te geven om mijn angst niet over te laten slaan in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-4291","post","type-post","status-publish","format-standard","hentry","category-reviews"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vliegangst review - Sil Oomen - Angsthelden<\/title>\n<meta name=\"description\" content=\"Ontdek hoe onze trainingen helpen om vliegangst te overwinnen. 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